These are the tools, products, and resources that have supported me through early motherhood, postpartum healing, and everyday life. I only recommend what I’ve personally used or truly believe will help other moms feel more supported, healthy, and connected.
Motherhood Must-Haves

Diaper Bag by Debaishi Store
This diaper bag was my first choice and it saved me time and energy! Check it out if you’re looking for options.
Wellness & Self-Care for Moms

Frida Mom Peri Bottle
Wash down there with a good peri bottle like this one!

Frida Mom Disposable Underwear
Save some laundry time with these disposable underwear postpartum.

Always Discreet Adult Diapers
These are what I used first right after giving birth. Make sure to pair them with all the other necessities though.

Tucks Cleansing Pads
Wipe down there with these cleansing pads for a soothing relief from all that irritation.

Frida Mom Cooling Pad Liners
Looking to stick to one brand? Here’s Frida Mom’s Cooling Pad Liners.

Witch Hazel Pad Liners
Rather try a tried-and-loved option by Healing Mom? Go for this one!

Frida Mom Instant Ice Maxi Pads
Check this out if you want a 2-in-1 disposable ice maxi pad. Great for your first few days of recovery!

Vecozey Reusable Ice Packs
Searching for a reusable option of ice packs? Check these ones out!

Earth Mama Perineal Spray
My favourite! Spray it directly where the irritation is down-there and you’ll feel instantly relaxed!

Earth Mama Perineal Balm
Use some on the area of irritation and experience the relief.

Frida Mom Postpartum Kit
The perfect self-care bundle that will give you all you need for the hospital care on a budget.

Earth Mama Recovery Kit
A tiny kit just for down-there care! Use it generously and make that irritation run off.
Helpful Books & Guides
Cat Mom Essentials
Disclosure: Some links on this page are affiliate links, which means I may earn a small commission — at no extra cost to you — if you purchase through them. Thank you for supporting Healer Society! I only recommend products I truly love.